Citat från känd bjj-utövare
"Jiu-Jitsu is not about being better than someone else, it's about being better than you used to be."
Saulo Ribeiro
| Tid | 06:00 - 07:00 | 16:00 - 17:00 | 18:00 - 19:30 | 20:00 - 21:30 |
|---|---|---|---|---|
| Mån | Sparring | Avancerad | Nybörjare | |
| Tis | Fyspass | Avancerad | ||
| Ons | Sparring | Avancerad | Nybörjare | |
| Tors | Avancerad | |||
| Fre | Sparring | Fyspass | Avancerad | Nybörjare |
| Lör | Open mat | |||
| Sön | Fyspass |